Amount of Fatty acids, total monounsaturated in Cheese, pasteurized process, pimento

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, pimento there is 8.937 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cheese, pasteurized process, pimento.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Cheese, pasteurized process, pimento

Cheese, pasteurized process, pimento is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, pimento are listed below.

Water 39.08 g 39.08%
Energy (calorie) 375 kcal
Energy (joule) 1571 kJ
Protein 22.13 g 22.13%
Total lipid (fat) 31.2 g 31.2%
Ash 5.84 g 5.84%
Carbohydrate, by difference 1.73 g 1.73%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 614 mg 0.61%
Iron, Fe 0.42 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 744 mg 0.74%
Potassium, K 162 mg 0.16%
Sodium, Na 915 mg 0.92%
Zinc, Zn 2.98 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.016 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 2.3 mg

Nutrients in Cheese, pasteurized process, pimento